Healthy Body Paks - How to Use Them

When you hear Dr. Wallach talk about one of the Healthy Body Paks here is what he is talking about. There are several different Healthy Body Pak’s depending on what Dr. Wallach recommends for your specific health challenge. Here are a few:

HEALTHY BODY START PAK™ - Contains all 90 essential nutrients. Supports and promotes overall health and improved immunity system.
HEALTHY BODY WEIGHT LOSS PAK™ - Supports and promotes safe weight loss.
HEALTHY BODY BLOOD SUGAR PAK™ - Supports and promotes the body's ability to regulate blood sugar levels. 
HEALTHY BODY BONE AND JOINT PAK™ - Supports and promotes maintenance and repair of bones, joints, cartilage and tendons.
HEALTHY BODY DIGESTION PAK™ - Supports and promotes proper digestion allowing more efficient absorbtion of nutrients.
HEALTHY BODY BRAIN AND HEART PAK™ - Supports and promotes maintenance and repair of heart, brain and all muscles.
HEALTHY BODY ATHLETIC PAK™ - No one that sweats should be without it. 
ULTIMATE DAILY CLASSIC™ - To support and promote increased function surrounding issues of high blood pressure, kidney function, vascular issues and erectile dysfunction add 1 bottle per month of ULTIMATE DAILY CLASSIC™ to the Paks above.
Each Pak contains different products that work to address certain health challenges. You’ll also notice that there are 2 different listings for each Pak; one listed as Original and one listed as 2.0. The Original Pak contains the Original Beyond Tangy Tangerine nutricrystals. The 2.0 Pak contains the Beyond Tangy Tangerine 2.0 Citrus Peach Fusion nutricrystals.  
In addition to tasting different there are differences in the products.  
Original: In addition to the vitamins the Original contains the good stuff from 115 different fruits and vegetables.  
2.0: While the 2.0 is without the fruits and vegetables it contains all of the essential vitamins plus is certified organic, non-GMO, has a higher ORAC score and contains pre-biotics and pro-biotics. The BTT 2.0 is also totally gluten free.
Either version is excellent. You choose. 
Dosage: (see dosage for children below) 
Dosage of Dr. Wallach’s products is based upon body weight. Generally, if you weigh up to 140 lbs. he would recommend 1 Pak per month. Up to 240 lbs. = 2 Paks per month; over 240 lbs. = 3 Paks per month. These are Dr. Wallach's ideal dosage recommendations. If you can't afford the full dosage Dr. Wallach would say it's better to take a little less rather than nothing at all. Of course when you reduce the dosage you increase the time it will take to see results.
For the Paks with powders you should take 2 scoops of each powder with 8 ounces of water per pak per day. If you're taking 1 pak per month you'll have 2 scoops per day; 2 paks per month would be 4 scoops per day, etc.
If your Pak includes a liquid product with 32 oz. (like Beyond Osteo FX liquid) you would take 1 oz. per day if you are taking 1 Pak per month; 2 oz. per day if you are taking 2 Paks per month, etc.  
To determine how to take the tablet and capsule products divide the amount in each bottle by 30 and take that amount each day. Example: Most of the Healthy Body Paks includes EFA Plus. There are 90 caps in each bottle. If you are taking one Healthy Body Pak per month you would take 3 EFA Plus per day (90 divided by 30). This holds true for each product in the Pak. If you are taking 2 Paks per month you would take 6 EFA Plus per day, etc.  
Dr. Wallach recommends splitting up your dosage by taking half at breakfast time and the other half at dinner time or 1/3 with each of 3 meals. He also recommends that you don't drink your liquids all at once. Sipping them over an hour period is ideal.
Beyond Tangy Tangerine Original or 2.0 - mix 2 scoops of BTT with 8 ounces of water just like you would for adults. Give the child 1 tsp of the resulting mixture per 20 pounds of body weight twice per day until they reach adult weight levels. 
Beyond Osteo FX - 1 tsp per 20 pounds of body weight twice per day until the reach adult levels. 
EFA Plus - up to 50 lbs - 1 per day; 51 to 100 lbs - 2 per day; over 100 lbs - adult levels. For small children you can poke a hole in the cap and squirt the contents into the vitamin mix. If the child has a problem with EFA Plus using this method substitute the regular EFA for the EFA Plus. 
It is always good to consult your health professional when using any nutritional supplements. 
Disclaimer – The statements made on this site have not been evaluated by the Food and Drug Administration. These products are not intended to treat, prevent or cure any disease. It is assumed that the users will consult with and refer themselves to their own health care professional as they deem necessary.